Can all Falklands team members print, complete and bring with you Forms CC1, CC3 and if you have a medical condition CC4. They can be downloaded at the following links:
CC1: https://docs.google.com/file/d/0B3rX8fTzwp85MnE3UFJRM3h6cDg/edit?usp=sharing
CC3: https://docs.google.com/file/d/0B3rX8fTzwp85ZUcxVFkxcFE5MW8/edit?usp=sharing
CC4: https://docs.google.com/file/d/0B3rX8fTzwp85WWY5S3VCeEJ6elE/edit?usp=sharing
You also need to bring a typed copy of your food for each day.